Discover the art of sleeping well with MiraSpa! With this 3D2N private wellness retreat available throughout summer at The Mira you may achieve a blissful mind-body balance thanks to a program of tailored experiences improving the quality of sleep through a private in-suite Yoga Nidra class, a relaxing 120-minute spa ritual at MiraSpa, and sleep-enhancing in-room amenities from Aromatherapy Associates. This new staycation, inclusive of a full meal plan ranging from buffet breakfast and lunch at Yamm to curated dinner sets at Michelin Plate awarded WHISK and Cuisine Cuisine, was carefully designed for couples, two family members, or close friends who wish to unplug together and improve the quality of their rest!
Available for stay until 31 October 2021.
Package price for 2 Guests:
HK$10,800 (Sun – Thu)
HK$11,200 (Fri & Sat, Public Holidays & Eve)
*prices are subject to 10% service charge
IMPORTANT NOTICE: Following the latest announcement on social distancing from The Government of Hong Kong SAR, all Guests are required to wear surgical masks within the hotel premises whilst some of MiraSpa wellness facilities including steam bath and sauna remain temporarily CLOSED until further notice. Please learn more about our hygiene measures here!
*Offer cannot be used in conjunction with any other discounts
Inner stillness is the equivalent of outer silence. Yet, just like the real silence, true stillness is increasingly hard to achieve, especially for those with a busy city lifestyle. It affects our night-time mind activity and has an impact on the quality of sleep which translates into another stress factor for the body.
Healthy sleep is vital for achieving a healthier life. It’s responsible for recharging your energy and stabilizing your body functions, as well as preventing premature aging. Surrender your senses to a curated wellness staycation that will help you to address any mind-body imbalances that might be creating sleeping issues.
During the 3-day-2-night staycation, you will learn how to improve your sleep patterns through the ancient wisdom of Sleep Yoga, assisted by a deeply relaxing ritual at the award-winning MiraSpa, and enhanced with a set of Sleep Recovery Kit mini-products by Aromatherapy Associates that let the restful powers of Vetivert, Chamomile and Sandalwood ease your mind, so you can enjoy restorative sleep not only on your short holiday break but once you return home too.
Staying at one of the smartly designed, spacious suites in calming color tones you will have plenty of room to relax, enjoy complimentary access to MiraSpa wellness facilities including the infinity pool and heated waterbed lounges, and even customize your sleep experience with one of the 7 pillow types to meet your specific needs, from Lavender & Buckwheat to 100% Natural Latex pillow, or Rose-infused Goose & Down Feather pillow for a night of regenerative sleep.
The Mindful Sleep Relaxing Ritual begins with a 30-minute Himalayan Salt release Jacuzzi bath to discharge the negative energy and achieve deep relaxation, followed by a 75-minute Body & Mind Balance massage therapy utilizing Aromatherapy Associates Deep Relax massage oil of Vetivert, Ylang Ylang, and calming Chamomile designed to induce relaxation and sleep as well as relieve deep-seated muscular tension with a relaxing Himalayan salt warm stone. The ritual ends with a 15-minute soothing scalp massage which helps to clear the mind, while guided mindful breathing techniques further promote calm and relaxation. Before retreating into their suite Guests will enjoy a cup of Chamomile herbal tea to deepen the calming effect.
Yoga Nidra is a form of psychic sleep, also referred to as Yogic Sleep, which is a state of consciousness between waking and sleeping, induced by a guided meditation. It is said that the history of Yoga Nidra is as old as yoga itself, as it is mentioned as early as the Upanishads, the ancient Vedic scriptures that are the founding teachings of Hinduism.
Rather than any form of physical exercise, Yoga Nidra is a form of active meditation. During a session, Guests follow instructions regarding different kinds of actions, without becoming distracted and while remaining completely awake and alert. Practitioners may appear asleep but the consciousness is actually operating at a deeper level of awareness.
Benefits of Yoga Nidra:
Sleeping well is an art and requires a bit of inspiration. Awaiting in your room is a restorative set of mini products by Aromatherapy Associates which harness the power of natural essential oils such as Vetiver, Chamomile, and calming Patchouli in Deep Relax Roller Ball to apply on your pulse points and deeply hydrating and nourishing Relax Body Wash infused with Lavender, Ho Wood and natural aloe vera and seaweed extracts, along with a Deep Relax Bath & Shower Oil to treat yourself with during a long, soothing bath.
De-stress to enjoy a tranquil night’s sleep and experience the benefits to skin, body, and mind with a five-step ritual.
Enquiries / Reservations:
Tel: +852 2368 1111 | Email: firstname.lastname@example.org
Mira Place, 118-130 Nathan Road,Tsimshatsui, Kowloon, Hong Kong
© Miramar Hotel and Investment Company Limited 2021. All rights reserved.